practicing earthing | grounding for health and balance
If you’ve ever been in a conversation with me about health, I’ve probably brought up earthing or grounding. What is Earthing or grounding? The body…
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root chakra
Muladhara | Root Chakra
Muladhara, Earth Chakra, and Root Chakra are all used to describe the first chakra, located at the base of our spine. Note: some of the…