the sea will claim us
“the sea sends sailors crashing on the rocks,as easily as it guides them safely home.” rod mckuen title: the sea will claim ussize: 3 ft…
practicing earthing | grounding for health and balance
If you’ve ever been in a conversation with me about health, I’ve probably brought up earthing or grounding. What is Earthing or grounding? The body…
Muladhara | Root Chakra
Muladhara, Earth Chakra, and Root Chakra are all used to describe the first chakra, located at the base of our spine. Note: some of the…